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Lindsay McCoy


Lindsay McCoy is an exercise physiologist, experienced birth doula, and childbirth educator of 12 years. She combines her knowledge of biomechanics and functional movement with her knowledge of childbirth to prepare the body for birth. She’s the co-founder of the Body Ready Pregnancy, Birth and Postpartum, biomechanics-based exercise programs. She’s also the cofounder of Body Ready Method® training for birth professionals. She’s trained 1,200+ birth professionals and supported 10K+ pregnant families. Her specialty is pelvic biomechanics for pregnancy and childbirth and the core system + pelvic floor.