Sophie Fletcher is a clinical hypnotherapist, writer, and narrator from the U.K. with more than 10 years of experience helping new parents embrace this period of change, growth, and unfolding. As the author of the bestseller Mindful Hypnobirthing, producer of pregnancy and birth downloads, and founder of a popular one-day class, Sophie brings simple and practical techniques from her book to life for hundreds of couples around the world. A regular speaker and contributor at events and online, Sophie covers everything from conception through birth and beyond.