Rachel Macy Stafford is a certified special education teacher and New York Times bestselling author of Hands Free Mama. Through truthful storytelling and simple strategies, Rachel helps people overcome distraction and perfection to live better and love more at handsfreemama.com. Rachel’s work has been featured on CNN, Good Morning America, Global News, TIME.com, and The Huffington Post. Rachel loves being outdoors, baking and doing acts of kindness with her husband and two daughters, who inspire her daily.