Monica Cravotta is the voice behind the online resource Attachmentmama.com, where you can find over 100 articles related to parenting and family wellness, including natural childbirth, breastfeeding, co-sleeping, empathetic parenting, plantstrong nutrition, healthy conflict resolution and others—all inspired by her own early parenting trials and triumphs. This article was originally published as “Three Easy Tricks to Maintaining a Loving and Positive State of Being” in Attachment Parenting International’s API Speaks.