Danielle Miller, M.S.W., is a former child and family therapist, and a wife and mother. After completing her undergraduate degree from Indiana University, she pursued her master’s in social work at Boston College. Danielle worked with children, adolescents, and families within the foster care and public school systems. As a clinician focused on practicing cognitive-behavioral therapy, Danielle found her true calling by combining her therapeutic skills with her love of writing and her passion for nutrition into her blog, Moods and Foods 4 Kids. This article originally appeared on Raised Good, a heart-driven platform to provide parents with sound, scientifically backed advice to rouse your natural instincts so you can parent your way.