A Message from our EditorIssue 88 Salutogenesis: The Birth of Health By John Ohm“The truth for women living in a modern world is that they must take increasing responsibility for the skills...
ChiropracticIssue 88 The First Adjustment By Mackenzie McNamara, DCWe are entering an era of change and remembrance. As trust in systemic healthcare fades and a deep desire...
Pregnancy & BirthIssue 88 Birth, Every Home Should Have One By Jennifer Margulis, PhD | Suzanne ArmsBabies are most often conceived out of lovemaking, a wonderful and fun activity (as long as it’s mutually consensual)...
Pregnancy & BirthIssue 88 Thriving in the Fourth Trimester: A Guide to Postpartum Recovery and Support By Alyssa McPeak, DCThe journey of motherhood doesn’t end with birth—it transforms. The days and weeks after delivery, known as the “fourth...
Pregnancy & BirthIssue 88 Postpartum Wisdom Across Cultures By Ashley Elmer, DC, CACCPEarly postpartum is a time for moms to be cared for and supported as they navigate matrescence—the journey into...
ChiropracticIssue 88 The Boy Who Couldn't Settle By Satya Sardonicus, DC, CACCPHe was seven when he came to see me. His mom sat in my office, holding the weight of...
Pregnancy & BirthIssue 88 The Sun Pillar: Light As Medicine From Conception to Recovery By Lindsey Mathews Cantu, DCI’m going to tell you something that might sound too simple to be true: Your body is designed to...
Family LifeIssue 88 Winter's Hope By Erin BlankThe longest night of the year, the winter solstice, is followed by the return of the light. Gradually, the...
Family LifeIssue 88 Let's Talk About Sex By Nicole McCauley, DC“The Talk.” One of the most uncomfortable challenges in parenting is passing this milestone—and it often comes when we...
Pregnancy & BirthIssue 88 The Little Lion: A Freebirth By Isaac Hernandez, D.C., ACPIt was Saturday morning September 21, 2024. I sat in our living room waiting for what was to come...
Pregnancy & BirthIssue 88 Best Ways to Prepare for Labor: Why Communication Matters More Than Checklists By Jackie KelleherWhen people picture preparing for labor and the months that follow, they may imagine classes, practicing relaxation and positions,...
Pregnancy & BirthIssue 88 Before the First Breath: An Integrative Pediatrician’s Prenatal Blueprint for Lifelong Health By Brittany Blockman, MDWhen I was pregnant, I felt lost—even with my background as an integrative pediatrician; I had so many questions...
Pregnancy & BirthIssue 88 A Life Force Awakened: How Acupuncture Helped Me Conceive Naturally at 46 By Sheri DespointesAt age 46, just months after a miscarriage and still a newlywed, time was racing against me. I found...
