Issue 65

• A MESSAGE FROM OUR EDITOR | Lionhearted Mother

• TAKING THE STEP | The Secret Power of Your Stable Nervous System

• TAKING THE STEP | Thank Eustress

• TAKING THE STEP | Fertility and Chiropractic

• FEATURE | Birth Trauma: A Cultural Blind Spot

• STAYING THE COURSE | Waking Up Your Heart Intuition

• STAYING THE COURSE | Somatic Development as Biotechnology

• STAYING THE COURSE | What Is Continuum?

• STAYING THE COURSE | Keep Your Power: 9 Reasons Why You Don’t Want to Hand Over Your Power in Birth

• STAYING THE COURSE | Informed Choice and the Politics of Pregnancy and Birth Care

• STAYING THE COURSE | The Doula Research Gap

• LIVING THE JOURNEY | Adventures in Tandem Breastfeeding

• LIVING THE JOURNEY | Enjoy Your Kids

• LIVING THE JOURNEY | Engaging Mindfulness Every Day

• LIVING THE JOURNEY | Self-Care Isn’t Selfish

• LIVING THE JOURNEY | Change

• LIVING THE JOURNEY | Creating Security in an Insecure World

• LIVING THE JOURNEY | Five Reasons to Start Gardening

• LIVING THE JOURNEY | Every Act a Ceremony
  

Lionhearted Mother

John Ohm

• Editorials

The Secret Power of Your Stable Nervous System

Sarah Rudell Beach, M.Ed.

• Mindfulness Practices for Little Kids by Sarah Rudell Beach: https://leftbrainbuddha.com/mindfulness-practices-for-little-kids/

• 10 Fun Activities That Teach Executive Functioning to Kids and Teens by Sarah Rudell Beach: https://leftbrainbuddha.com/10-fun-activities-that-teach-executive-functioning-kids-teens/

• Mindful Schools: https://www.mindfulschools.org/

• Brilliant Mindfulness: https://www.brilliantmindfulness.com/

Thank Eustress

Laura Grace Weldon

• Laura Grace Weldon: https://lauragraceweldon.com/

• Does the perception that stress affects health matter? The association with health and mortality.PubMed.2011.https://pubmed.ncbi.nlm.nih.gov/22201278/

• How to make stress your friend. Kelly McGonigal. TED. https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend

• Giving to others and the association between stress and mortality.PubMed. 2013. https://pubmed.ncbi.nlm.nih.gov/?term=Giving+to+others+and+the+association+between+stress+and+mortality

• Dandelions, tulips and orchids: evidence for the existence of low-sensitive, medium-sensitive and high –sensitive individuals. Translational Psychiatry.2018. https://www.nature.com/articles/s41398-017-0090-6

• 7 ways childhood adversity changes a child’s brain by Donna Jackson: https://acestoohigh.com/2016/09/08/7-ways-childhood-adversity-changes-a-childs-brain/

Fertility and Chiropractic

Kristin Gaines Porlier, D.C.

• American Pregnancy Association: https://americanpregnancy.org/

• Find a Chiropractor: https://icpa4kids.com/find-a-pediatric-chiropractor/

Birth Trauma: A Cultural Blind Spot

Matthew Appleton, M.A.

• Karlton Terry: https://www.ippe.info/karltonterry.html

Waking Up Your Heart Intuition

Anasuya Devi Oyarzabal, L.M.T.

( No Resources )

Somatic Develoment as Biotechnology

Sylvain Méret

• Sylvain Méret: https://sylvainmeret.com/

What Is Continuum?

Cherionna Menzam-Sills, Ph.D.

• Therapies for Birthing Your Life: https://www.birthingyourlife.org/

• The Breath of Life: An Introduction to Craniosacral Biodynamics. CherionnaMenzam-Sills PhD. 2018.

Keep Your Power

Debra Pascali-Bonaro

• The International Childbirth Initiative: https://internationalchildbirth.com/

• Pain to Power – Positively Prepared for Birth: https://www.paintopowerchildbirth.com/parents/

• Orgasmic Birth – The Best Kept Secret: https://www.orgasmicbirth.com/

Informed Choice and the Politics of Pregnancy and Birth Care

Lex Londino, M.S.N.

( No Resources )

The Doula Research Gap

Amy Gilliland, Ph.D.

• I tried to find out how much my son’s birth would cost. No one would tell me. By Johnny Harris: https://www.vox.com/2016/5/5/11591592/birth-cost-hospital-bills

• Doula care, birth outcomes, and costs among Medicaid beneficiaries. PubMed.2013. https://pubmed.ncbi.nlm.nih.gov/23409910/

• The answer is 17 years, what is the question: understanding time lags in translational research. JRSM. 2011. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3241518/

Adventures in Tandem Breastfeeding

Stephanie Libs, D.C.

( No Resources )

Enjoy Your Kids

Megan Headley

• A Fine Parent. Megan Headley: https://afineparent.com/author/megan-headley

• Myth of Multitasking: How to Stop and What to Do Instead by Cortney Kilby: https://afineparent.com/category/mindful-parenting

• Mindfulness.Psychology Today. https://www.psychologytoday.com/us/basics/mindfulness

• 7 Common Mistakes That Keep Most Parents Unproductive by SumithaBhandarkar: https://afineparent.com/productivity/productivity-tips.html

• 20 Ways to Say No to Kids Without Using the Word “No” by SumithaBhandarkar: https://afineparent.com/be-positive/how-to-say-no.html

• An Accidental Discovery That Resolved Many of Our Family’s Discipline Issues by Julie MacDonald: https://afineparent.com/mindful-parenting/practicing-mindfulness.html

• The Perils of Texting While Parenting by Ben Worthen. The Wall Street Journal. https://www.wsj.com/articles/SB10000872396390444772404577589683644202996

• How to Sleep Your Way to Happiness by SumithaBhandarkar: https://afineparent.com/happiness/importance-of-sleep.html

• How to Cultivate the Attitude of Gratitude in the Age of Entitlement by SumithaBhandarkar: https://afineparent.com/happiness/attitude-of-gratitude.html

Engaging Mindfulness Every Day

Leo Babauta

• Zen Habits: https://zenhabits.net/

Self-Care Isn’t Selfish

Jeni Howe

(No Resources)

Change

Jackie Kelleher

(No Resources)

Creating Security in an Insecure World

Maureen Campion

• Marriage Geek: https://www.marriagegeek.com/

Five Reasons to start Gardening

Maya Shetreat, M.D.

• Maya Shetreat MD: https://drmaya.com/author/drmaya/

• The Dirt Cure by Maya Shetreat, MD: https://drmaya.com/read-the-booktestpage/

Every Act a Ceremony

Charles Eisenstein

• Charles Eisenstein: https://charleseisenstein.org/