10 Steps to Regain Your Health

If you’re like most Americans, health is the most important aspect of your life that needs improving. Without adequate health and well-being, you can kiss most of your other goals goodbye. Declining health and vitality rob you of the energy you n...

The 40-Hour Jail Sentence

Does working a desk job fry your brain and rot your soul?The first “real” job I ever had was working in an office as a purchasing agent. The job was to buy nuts and bolts—literally. The parts were for military aircraft. I was 19 years old and...