Lessons Learned in Baby’s First Year

In big moments I am at my least articulate, because so many ideas flow into my head at once. Sorting through them is a chore, and I stumble around. This is my seventh attempt at writing this piece. The big moment is my daughter’s first birthday, w...

How Frustration Can Be...Good?!?

The chicken never defrosted. The baby’s documents have gone missing, perhaps been shredded. We haven’t had a full night’s sleep in weeks, maybe months. Who can really say anymore? Did I mention the chicken never defrosted? I was really looki...

Peeling the Wellness Onion

As holistic practitioners, we are wellness investigators who must use who, what, where, when, why and how to help clear a path for optimal wellness to emerge from a client’s story. In training, we are often cautioned against going to the “why” well,...