Rose St. John
Rose St. John is an author, mentor, speaker, birth attendant, and yoga instructor (E-RYT-500) who trained and practiced for over 20 years under the guidance of Swami Rama, a master of Raja yoga. She is author of Fathers at Birth, as well as the soon-to-be-released books Forgive: The Way to Power, Peace & Freedom and Psalms for the Braveheart. Rose teaches simple, proven, science-based, yogic life-skill practices that have the power to help you focus when you are upset, so you can re-establish composure and effectiveness in challenging situations. Barbara Harper, an internationally renowned water birth expert, said Rose’s “…recommendations for breathing, focusing, and coping are techniques that not only apply to labor and birth but are skills that will impact fathers and mothers for a lifetime.” Check out Rose’s offerings and articles at: ignitewisdom.com.