To bookmark:

Login or Sign Up

Postures for Optimal Growth, Health, and Beauty: How the Tongue Supports Our Facial and Spinal Development

Question: What do a ballerina, an 8-month-old baby, and a yoga or tai chi practitioner have in common? (Sounds like the beginning of a silly joke.) 

Answer: They all have an intrinsic awareness of what it feels like for their body to be properly upright, and they naturally seek to maintain that postural alignment. 

In this article, we’re going to explore the most common reason why folks wind up experiencing a systematic breakdown of posture over time. 

This article is from the latest edition. Please Login or Subscribe to continue reading.