Wellness Lifestyle Articles

Good Example

I happened to be watching television the other day and, instead of my usual flipping channels during commercials, I left it on the channel and saw a few interesting commercials. The first commercial showed a parent heading off a potential...

A Wellness Approach for Children

In raising healthy children, it’s not enough to just focus on the physical aspect of health. To be truly healthy, a child’s emotional health must be nurtured and strengthened. Developing a mental attitude of wellness is also essential. When we ado...