Issue #45 Articles

Wolf in Sheep's Clothing: The Potential Dangers of Epidural Anesthesia

The modern woman is task-oriented. We live in a world that places demands on our competence, attention and efficiency. We use technology, tap into our communities and plumb the depths of our reserves to navigate an often hyper-masculinized world...

Youth Sports: The Good, the Bad, and the Ugly

Most Americans love sports. We watch, play and talk about sports, and this passion influences our parenting. We attend sporting events, tune in to ESPN, discuss teams and players, and play sports with our children. Kids take notice. They...

Power and the Family

To be passionate about the intricacies of our lives without being attached to specific outcomes, while simultaneously living true within our own skins, is a sure sign of authentic power and spiritual mastery. When we attach to labels, narrow...

A Summit for Conscious Choice

A conversation with Gregg Braden, Joe Dispenza and Bruce Lipton.Chiropractors have always been a collaborative force in joining professions related to natural healing. The International Chiropractic Pediatric Association embraces this...

Must We Sacrifice to Save the Planet?

I’m not motivated to hang my clothes on the line to dry because that effort may help to conserve energy and reduce my environmental impact. I hang those clothes because of how it makes me feel when I slip into them later, inhaling the fresh scent o...

Power Points: Seven Keys to Helping Women Speak Their Truth

Women are innately powerful in the ability to bring forth life onto this planet and in the many inherent gifts of the Feminine. A woman deeply anchored in her body and soul exudes a captivating feminine radiance. These powers have been shrouded in...

Preparing Our Daughters: A Conscious Shift into the Challenges of Puberty

Our daughters are losing their amazing, full-of-themselves smiles, the ones that break our hearts with their beauty and lack of guile. Something is making them anxious and afraid. You can see it in their worried, critical expressions when they look...

Embracing Womanhood: A Woman Who Honors Herself Helps all Women Reach Their Potential

There are many ways and myriad reasons for women to honor and embrace all that they are. And when any individual woman chooses to do so, all women collectively move closer to becoming what they are truly capable of being. By honoring her experience...

Natural Birth Isn't Beneficial

Hey, what’s up with that headline? Is that a typo? Aren’t you a proponent of natural birth? Why, yes. Yes, I am. What I want to share with you is an idea that has been spreading in the breastfeeding world for some time now, and I thi...

The Fourth Trimester: A Guide to Healthy Postpartum Recovery

The journey that a woman takes with her baby during pregnancy is a special and sacred time. Many women devote a considerable amount of time preparing for the day of the birth, as well as stocking the house with baby supplies. While we must prepare...

How Emotions Shape Your Baby’s Brain

Psychoanalyst John Bowlby’s landmark hypothesis—that attachment to a loving caregiver is the core element in optimal development from infancy to adulthood—was a great step in our understanding of babies and children. The questions he raised about the...

"Be Still, Mumma": Slowly Embracing the Stillness of Motherhood

It’s lucky I chortle at irony. Motherhood is full of it; I have never loved so deeply nor have I ever felt such fury and willingness to kill when it comes to the beings that I love. I have never been so busy nor have I been so present.

On Connection

As a chiropractor, I often find myself reflecting on healing for individuals and for the world. I have come to recognize that all difficulties arise out of a sense of disconnection in one form or another. In fact, our very ability to express life...

Innate Expressions, Sensory Sensitivities

A young man who is a patient of mine happens to have autism. He is nonverbal and his parents drive him to see me so he can get checked and adjusted. Tim has many of the characteristics of anyone with autism, so from the outside most people would...

Silence Is Golden: How to Respond Respectfully to Unwanted Parenting Advice and Judgment

Parenting can bring out the most interesting advice and remarks from people whom we may not even know—and, of course, from those close to us as well. Sometimes we don’t want this advice. Sometimes we resist it with every fiber of our being. There are...

Also labeled: Author Amy Phoenix, Parenting

Herd Immunity

Even though endemic outbreaks of common childhood diseases, such as measles, have been eliminated in some regions after prolonged mass-vaccination efforts, we are still being constantly reminded that reducing vaccination coverage of children in a...

Food for Thought (Just Grow With It!)

Like most young children living in urban surroundings, 6-year-old Gracie thought food came from the grocery store and a plant was just a plant. Then one spring day, her mom added some pepper seeds to a backyard container, and Gracie’s world began t...

Ear Infections in Kids: Natural Remedies to Ease Ear Pain and Enhance Function

My wife and I have been in private practice, specializing in helping children and their families for the past 11 years. Of all the issues that happen with our pediatric patients, ear infection is probably the most common. We compiled this...

Signal Boost: Send Your Teen These Messages Instead of a Text

Social media has a reputation for being nothing but trouble for teenagers. There are many upsides to social media, not least of which is that it provides a way for teens to connect with one another. What concerns me more than simply the time spent...

A Message from our Editor, Issue #45 - Family Wellness, Conscious Choice and the Mommy Wars

Perhaps you have had the experience of publishing a blog, or sharing an article on social media, one whose content reveals a newly discovered perspective that validates your inherent knowing. You do so earnestly, with the intent to share this...