Issue #36 Articles

Six Signs You Should Dump Your Prenatal Caregiver

No doubt about it: Deep breathing, visualization and relaxation tools are powerful when it comes to having a positive birth. HypnoBirthing has helped not only me, but also hundreds of my client couples to have comfortable, natural births. But the...

Painting Wet on Wet: Waldorf Watercolors for Children

Wet-on-wet watercolor painting is a technique taught in Waldorf schools and enjoyed by many homeschoolers. Watercolors are painted on a wet surface, allowing the colors to shift and blend into each other. It’s a satisfying artistic experience, and t...

The Power of Color

Humankind is moving out of the mind and more into a feeling, sensing and knowing experience. Children are very aware of this. They feel, sense and know their way through life. They also know what some healers know: that the use of color is a very...

Rejecting a Pre-Packaged Life

How many things do you do because you’re supposed to? Because your relatives and neighbors expect it? Because it’s easy and you don’t have to think about it? How many of those things are taking you and your kids in a positive and healthy direction?...

Shifting the Paradigm: Insight into the Germ Theory

Since the founding of the germ theory of disease, scientists have offered a holistic perspective. At long last, their efforts are taking hold.I grew up in a household afraid of germs. When my sister was born, my father had all guests put on...

The Vaccine Safety Double Standard

At a United Nations meeting held this past July in Punte del Este, Uruguay, the World Health Organization (WHO) finally revealed its 2004 guidelines on eliminating, reducing, and replacing thimerosal, a mercury-based preservative used primarily in...

A Message from our Editor, Issue #36 - Compassion

Compassion When I was much younger, I read a story in Hyemeyohsts Storm’s Seven Arrows, a book that introduced its readers to the ways of the Great Plains people, a peaceful society that existed for centuries before European settlers came t...

Spiritual Stewardship and Planetary Health

As spiritual stewards, we awaken to the truth that every choice we make affects our lives as individuals. Every choice we make also influences the collective awareness of groups, families, organizations, communities and humanity as a whole....

Nourishing the Terrain: Exploring the Connection Between Nutrition and Immunity

19th-century physiologist Claude Bernard postulated that sickness was not caused by bacteria, but rather by human beings’ internal environment. “The terrain is everything;” he wrote, “the germ is nothing.” The presence of bacteria, he maintaine...

Greens for the Kids

Also labeled: Author Lisa DeNardo, Nutrition

You Say You Want a Resolution

…but too often, they lead to failure. Try setting a New Year’s intention for better results.Whether or not we make New Year’s resolutions, we think about them. We tend to tell ourselves that after the holidays are over we are...

Attention-Seeking is a Big Fat Lie

You don’t have to spend much time around parents, teachers, or experts to hear the phrase, “They’re just seeking attention.” While tricks abound about how to suppress attention-seeking, what continuously baffles me is the lack of interest in what lies...

Pre- and Perinatal Experiences for Health and Healing

It has been nearly a century since pre- and perinatal psychology was introduced by Otto Rank, a student and colleague of Sigmund Freud. His slim book, The Trauma of Birth, was a gift to his mentor and friend in 1924. This birthday surprise detailed...

Mind the Gap

CPD is the most common reason for performing a caesarean. But how common is it, really?In the 18th and 19th centuries, poor nutrition, rickets, and illnesses such as polio caused pelvic anomalies, which resulted in loss of life during...

The Gut Microbes and Poop

What Number Two can tell you about the number one person in your life.There’s a topic I spend an inordinate amount of time thinking about…to the point that I think I may be obsessed. To put it into perspective, I live in Paris. Just wan...

Peeling the Wellness Onion

As holistic practitioners, we are wellness investigators who must use who, what, where, when, why and how to help clear a path for optimal wellness to emerge from a client’s story. In training, we are often cautioned against going to the “why” well,...

Creating Connection in Conscious Community: Healing Our Cultural Disconnect

The seasonal transition month of September 2012 found me and Pathways traveling from the Art of Community conference in the pine forests of Charlottesville, Virginia, to its sister conference among the redwoods in Occidental, California. My...

Elevate Your Harvest: How to Build Raised Garden Beds and Get the Most from Your Garden

I am a big fan of using raised beds for gardening. My family has built and used them in the past, and each time we do I feel like we get better and better at it. I like using raised beds for a number of reasons, but the two that top that list are...

We Just Need to Build More

On a journey to her adopted son’s homeland, Jamie Grumet hopes to carry the spotlight to Ethiopia’s beleaguered orphans.Your hands are shaking. Did you eat anything today?” my friend asked, as I sat inside the gates of the Awassa...

Does an Oracle Have All the Answers?

A number of years ago I had the pleasure of teaching a class of 9- and 10-year-olds in my native England. We were in the middle of a history lesson when an incident occurred that created a profound change in my understanding of how to best support...