Inspirational Articles

Evolve Your Brain: The Science of Changing Your Mind (Part 1)

The Science of Changing Your Mind, Part 1 of an Interview with Joe Dispenza, DC Dr. Joseph Dispenza studied biochemistry at Rutgers University in New Brunswick, N.J. He went on to receive his Doctor of Chiropractic Degree at Life University...

Mom’s Weekend Pass: Two Nights Away to Recharge Your Batteries

Let’s be honest, whether we are at home with the kids or employed while mothering, the daily demands of family life take their toll on our minds and bodies. All moms need a break from time to time—it makes me think of the mythical country song “How...

Breaking the Stress Cycle - Of the Rat Race

“Hurry, hurry; get what you can! There’s only so much to go around and only so much time to get it, so you’d better get your share before someone else takes it!” This kind of urgency and “lack” mentality is typical of anyone who finds him/herself in...

Mindful Parenting

The Buddhist concept of “mindfulness”, which means deeply paying attention to the present moment, can profoundly enrich your experience as a parent. We spend much of our lives unconsciously absorbed in a future that hasn’t happened yet, or in...

The Body Has a Mind of Its Own

I noticed this phrase recently in a book by Dr. Deepak Chopra. The body has a mind of its own. What a wonderful image! It immediately conveys a sense of reassurance, of innate self-sufficiency. Many of us were taught from an early age, by inference...

A Look at Stress

Dr. Hans Selye believed that stress is necessary for adaptation. As Charles Darwin said, “It is not the strongest or the smartest of the species that survive, but the one most able to adapt to change.” Stress is a requirement for adaptation. Many...

Get Moving and Boost Your Brain Power

I am often asked by parents, “Dr. Tim, how can movement of the spine help strengthen my child’s brain [nervous system] now and in the future?” Well, half your child’s nerve impulses are sent from the brain to tell the body what to do (jump, sit, run,...

Perspective is Paramount

Just before church service a few weeks ago a man complimented me on the purple shirt I was wearing. My daughter heard his comments and asked, “Hey Daddy, didn’t you used to hate purple when you were little?” “Yes I did,” I replied. “How come you like...

Breaking the Stress Cycle

Your boss is getting on your nerves. You have to get a project finished, but the phone keeps ringing. You still have not met the right person to marry to have the children you want so badly, or you have children that are so bad you hardly want...

Movement is Life & Chiropractic Delivers

This may sound a bit strange at first, but if you think about it for a moment, the truth of this statement begins to become more and more apparent. Without movement you could not sustain life: blood cells that don’t move cannot transport oxygen, l...

Uncovering the Biology of Belief

The following excerpts are taken from several of Bruce Lipton’s articles. His ground-breaking theories and the ability to relate them to chiropractic are worth reading all of his articles in their entirety. Recent advances in c...