Inspirational Articles

Making the Transition from Fear to Courage

Many souls around the world today are still living much of their lives in the state of fear. It’s a sad thing, but it’s a reality that can be seen all around us. Many systems within society— social, political, religious, and more—perpetuate the energy...

Giavanna’s Journey

I would like to tell you about my daughter. Giavanna was born with myelomeningocele, the worst form of spina bifida, an opening in the L4 and L5 region of the spine. Her first surgery, on the day she was born, closed the opening that was...

Children Who Shine from Within

What’s your favorite insect?” my 7-year-old daughter asked as we took an evening walk on the first night of her spring vacation. Before I had a chance to respond, she added, “You can’t pick butterfly. Everyone picks the butterfly.”

Waiting for the Big One

When I was 14 years old I embarked upon a reading program that included The Gulag Archipelago, A People’s History of the United States, 1984, Silent Spring, and a volume by Paul Ehrlich titled The Population Bomb. The latter was a Malthusian work...

10 Things You Can Do Right Now to Change the World

This is a call to inspire action through Sacred Activism—what I define as the transforming force of love and compassion-in-action to bring forth meaningful and radical change in the world.

The Gratitude Challenge

Imagine you’re at work. It’s lunchtime and you’re hungry, but there’s a problem. In your rush to get out the door you forgot to grab your wallet. You have no food and no way of paying for anything. Luckily, you’re friends with a few of the people you...

A Summit for Conscious Choice

A conversation with Gregg Braden, Joe Dispenza and Bruce Lipton.Chiropractors have always been a collaborative force in joining professions related to natural healing. The International Chiropractic Pediatric Association embraces this...

Power Points: Seven Keys to Helping Women Speak Their Truth

Women are innately powerful in the ability to bring forth life onto this planet and in the many inherent gifts of the Feminine. A woman deeply anchored in her body and soul exudes a captivating feminine radiance. These powers have been shrouded in...

Preparing Our Daughters: A Conscious Shift into the Challenges of Puberty

Our daughters are losing their amazing, full-of-themselves smiles, the ones that break our hearts with their beauty and lack of guile. Something is making them anxious and afraid. You can see it in their worried, critical expressions when they look...

Embracing Womanhood: A Woman Who Honors Herself Helps all Women Reach Their Potential

There are many ways and myriad reasons for women to honor and embrace all that they are. And when any individual woman chooses to do so, all women collectively move closer to becoming what they are truly capable of being. By honoring her experience...

"Be Still, Mumma": Slowly Embracing the Stillness of Motherhood

It’s lucky I chortle at irony. Motherhood is full of it; I have never loved so deeply nor have I ever felt such fury and willingness to kill when it comes to the beings that I love. I have never been so busy nor have I been so present.

Train Your Brain

Creating new neural pathways will help you let go of bad habits.When you understand how neural pathways are created in the brain, you get a front-row seat for truly comprehending how to let go of habits. Neural pathways are like...

Gratitude Is More Than Simply Saying Thank You

There is a general sense that children today are unhappier and more ungrateful than they were a generation ago. On the face of it, it seems strange. Our children have more than we could have ever imagined—more gadgets, more clothes, more e...

Learning to Live with Less

William Morris once wrote, “Have nothing in your house that you do not know to be useful, or believe to be beautiful.” If we were to take an honest look around our own homes, most of us would find that we may be holding on to many things that are no...

Interbeing

A recognition of alliance is growing among people in diverse arenas of activism, whether political, social or spiritual. The holistic acupuncturist and the sea turtle rescuer may not be able to explain the feeling, “We are serving the same thing,” but...

Diagnosis: Does It Help or Hurt?

I received an e-mail yesterday talking about yet another “new” disorder. This disorder was for people who fixate on eating healthy. The author was talking about how people who don’t care what they are eating are “healthy,” and those who do care have a...

The Habits of Happiness

I’m not one who believes you can be happy all the time, but I have learned you can be happy much of the time. It’s not something that depends on how your day is going or how others treat you—it depends on what you do on a regular basis....

A Touch to Heal: A Chiropractor Helps Direct an At-Risk Newborn Toward Wellness

The text came through at 10:41 p.m. on a Friday night. It was from our midwife, Michelle Ruebke, C.P.M.: “I just delivered a baby and think he needs to see one of you guys. He’s too fussy (not crying) and won’t nurse.” Instantly I turned to my wife,...

The Four Pillars of Healing

I’ve spent years interviewing people who have experienced spontaneous remissions and healings. In that time, it has become clear to me that most of these individuals have four specific qualities in common. They have experienced the same c...

Turning Point: Resilience in a Time of Extremes

We’re living the emergence of a new “normal,” and the success of our transition hinges upon: (1) our willingness to acknowledge the shift, and (2) how we learn to adapt to it. Our globalized culture of jobs, money, markets and resources means that...