Children's Health & Wellness Articles

The Blessed State: A Conversation with Mila Furstova

Mothering brings us into another level of consciousness in which we share our inner life. How does having children affect our artistic expression when we are dedicated to a talent, a vocation, or a career? For some, it can mean putting aside that...

Honest Disagreement in a Pro-Vaccine World

A while back, I received a comment from “Anonymous” in response to one of my blog posts. She expressed dismay that she had to rely on other parents to vaccinate their children in order to keep her immunocompromised daughter with...

Whatever Happened to Winifred Gardella?

For years, this child with polio was the poster child for the March of Dimes. Read what happened next

Role of the Microbiome in Infant Development

The human microbiome plays a vital role in overall health, and new information about it is discovered nearly every day. Defined as “the sum of all microbial life living in or on the human body,” the microbiome is a vibrant...

Are We Making Our Children Sick?

Sometimes even the best of intentions have unforseen consequences Chronic illness has become the new normal for children. Yet much of what is being done to children— medications they receive like Tylenol and antibiotics, t...

The Arc of Healing

When your child is sick, you don’t need to freak out. One thing I teach all my clients is that symptoms follow an arc. Like every process, there is a cycle to healing: a beginning, middle, and an end.

Mind Over Genes

Earlier in my career as a research scientist and medical school professor, I actively supported the perspective that the human body was a “biochemical machine ‘programmed’ by its genes.” We scientists believed that...

Our Childhood Language

The importance of reconnecting to our solar plexus reaches far into the depths of our well-being. Within our navel center there exists an entire mechanism for understanding the world and for coping with the physical stresses of life.

Why Infants Need Chiropractic Care

It is common to get strange looks from people I talk to about taking infants to the chiropractor. I know what is going through their heads: Is it safe? Babies don’t have back pain. Do babies get adjusted the same way I do? These are legitimate...

Jorey’s Journey

When I saw Jorey for the first time, I wanted to know everything about this sweet little 5-month-old. I learned that he was born via a scheduled C-section. His mother, Deon, explained that for the past five days Jorey had been having 8 to 12...

Don't Stand Me Up

An infant sits stiffly on the floor, unable to move his legs or extend his arms without losing his balance. A toddler steps off a platform and takes a tumble. Another toddler climbs the bars to the top of a wooden structure, then panics and cries...

Also labeled: Holistic Healthcare, Parenting

Vitamin N: 10 Reasons Children and Adults Need Their Daily Dose of Nature

In Last Child in the Woods, I focused on why children need nature. In my new book, The Nature Principle, I tell how the whole family— and whole communities—can become happier, healthier, and smarter through more contact with the natural world. I do...

School's Out... Forever! How Government Education Cripples Our Kids, and Why

This article is dedicated to all of the amazing teachers who, over the years, have done their best to honor the innate potential in their students.I taught for 30 years in some of the worst schools in Manhattan, and in some of...

10 Homesteading Skills Every Child Should Learn

When we offer our children the freedom to participate, they learn life skills.When kids learn basic homesteading skills, they get a number of really important advantages in life. Here’s a short list of what they gain:

Flowing with the Stresses of Kids (Or Anyone Else)

Parenting can be stressful. That’s probably one of my bigger understatements, but as the father of six kids, I’ve learned a little about handling these stresses so that it’s not such a big deal anymore. Kids throw tantrums, demand to have their...

My Father Is a Great Man

He is a man. He is 44 years old. He has black hair and sparkling blue eyes. He is my father. He is by far the person of whom I am most proud. Taking care of his children and relatives is his top priority. Everyone that knows him sees him as a...

Master Controls

How chiropractic enhances life by removing obstructions to the nervous system’s communication with the body. Have you ever considered how you were made? Let’s take a moment to expand on this question: Have you con...

Hands that Itch to Hold the Spoon

After World War II solid baby foods began to replace breastfeeding. Here’s how it happened. More often in this postwar period, embedded in discussions of infant feeding were assumptions about civilization, progress,...

Thinking Outside the Chair

Our physical environment is constant, meaning there are forces constantly at play—shaping our bodies into a structure we will call on in the future. Unfortunately, the set of forces modern people tend to create result in a...

Risky Play

Why Children Love It and Need It. To protect our children we must allow them to play and learn without adult supervision. Fear, you would think, is a negative experience, to be avoided whenever possible. Yet...