Author Sara Burrows Articles

Co-Sleeping Contributes to Optimal Brain Development

Like all mammals, humans have been sleeping alongside their babies for millions of years. Babies have an innate desire to stay in constant contact with their caregivers for survival. In most of the world, it’s still the norm for children to...

The Ancient Cure for Depression

Counteracting the Health Impact of a “Civilized Lifestyle”Depression is a global epidemic. It is the main driver behind suicide, which now claims more than a million lives per year worldwide. One in four Americans will suffer from clinical...