Author Paul Lenda Articles

Living a Heart-Centered Life

Drawn from the inspiring words of Stephen Harrod Buhner in his book Secret Teachings of Plants: The Intelligence of the Heart in the Direct Perception of Nature.Between 60 and 65 percent of the cells in the heart are neural cells—the...

Making the Transition from Fear to Courage

Many souls around the world today are still living much of their lives in the state of fear. It’s a sad thing, but it’s a reality that can be seen all around us. Many systems within society— social, political, religious, and more—perpetuate the energy...