Author Mark Brady, Ph.D. Articles

Can Early Food Trauma Adversely Affect Our Brains Decades Later?

For six weeks this summer, my wife and I participated in a program on Whidbey Island, Washington, called Detox and Discovery. It was led by Toni Marthaller-Andersen, a professional nurse-practitioner who’s passionate about the role of nourishment i...

The 40-Hour Jail Sentence

Does working a desk job fry your brain and rot your soul?The first “real” job I ever had was working in an office as a purchasing agent. The job was to buy nuts and bolts—literally. The parts were for military aircraft. I was 19 years old and...

Also labeled: Issue #46, Wellness Lifestyle