Author John Marc Articles

Children and Vegetables

“Why do we have to eat vegetables, of all things, to be healthy?” In all honesty, this common sentiment of our children usually varies very little from our own opinion about the matter. Before approaching the aim of improving our nutrition, it...

Our Childhood Language

The importance of reconnecting to our solar plexus reaches far into the depths of our well-being. Within our navel center there exists an entire mechanism for understanding the world and for coping with the physical stresses of life.