Author Jane Sheppard Articles

Self-Care for Mothers

Of all the problems of modern life, few are more pervasive than stress. Stress and fatigue are signals that you are not giving enough to yourself. Stress can cause a wide variety of ailments and serious diseases, including allergies, pain and heart...

Also labeled: Issue #25, Parenting

Moms Fight Back: The Battle Against BPA

It may be quite astonishing to learn what’s currently going on in the bisphenol a (BPA) industry. BPA is a chemical additive used to strengthen plastic. It’s found in polycarbonate plastic food and drink bottles, including baby bottles and sippy cup...

Also labeled: Informed Choice, Issue #23

Joyful Positive Parenting

Joyful parenting in a positive and unlimited way respects children for who they truly are and nurtures their greatest potential. Imagine how powerful a person could be if parented in this way. What if there were no limiting beliefs or...

Also labeled: Issue #11, Parenting

Strengthening Your Child’s Immune System

The key to a healthy child is a strong immune system When functioning properly, the immune system fights diseaseproducing organisms such as bacteria, viruses, fungi, and parasites. All children are continuously exposed to these...

A Wellness Approach for Children

In raising healthy children, it’s not enough to just focus on the physical aspect of health. To be truly healthy, a child’s emotional health must be nurtured and strengthened. Developing a mental attitude of wellness is also essential. When we ado...