Author Daniel J. Siegel, M.D. Articles

Signal Boost: Send Your Teen These Messages Instead of a Text

Social media has a reputation for being nothing but trouble for teenagers. There are many upsides to social media, not least of which is that it provides a way for teens to connect with one another. What concerns me more than simply the time spent...

Relationship Science and Being Human

When I was a child, I used to marvel at the sound of the frogs in our neighborhood creek. Perched on the rocks, they would find each other and croak out an exhilarating symphony of amphibious songs. Meanwhile, tadpoles swam in the cool, flowing...