Author Cynthia Overgard, MBA, HBCE Articles

Better Birthing: It's About Time

When Jenny arrived at her assigned birthing room, she wasn’t prepared for the clock. It was a large, digital timer, which hung over her bed and was started when the nurse walked in. As the clock began running, she was told she had 10 hours t...

Six Signs You Should Dump Your Prenatal Caregiver

No doubt about it: Deep breathing, visualization and relaxation tools are powerful when it comes to having a positive birth. HypnoBirthing has helped not only me, but also hundreds of my client couples to have comfortable, natural births. But the...

Also labeled: Issue #36, Pregnancy & Birth

Taking Charge of Giving Birth

A commitment to natural delivery in a birth center, without doctors or pain relief of any kind on the premises, was the farthest notion from my mind the summer I learned I was pregnant. Like many other newly expecting women, I reluctantly...