Author Cassandra Vieten, PhD Articles

Understanding Why We Change

How do people change? How do they make significant and long-lasting shifts that affect every aspect of their lives? Learning something new, taking a different approach, or engaging with someone with a different perspective from your own can...

Also labeled: Issue #31, New Edge Science

Making Motherhood Mindful

Mindful motherhood, simply put, means being present in your body and connected with your baby. It’s being aware of your experience from moment to moment, as it is happening, without pushing the moment away, trying to make it stay, or judging it as b...

Also labeled: Issue #25, The Outer Womb