Kelly McGonigal, Ph.D.

Pathways Contributor

Kelly McGonigal, Ph.D.

Kelly McGonigal, Ph.D., is a Stanford psychologist and the author of the bestselling The Upside of Stress. More than 44 percent of Americans admit to losing sleep over stress, but McGonigal’s book highlights new research indicating that stress isn’t bad. It can, in fact, make us stronger, smarter, and happier—if we learn how to embrace it.

Pathways Contributors