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The Stress Paradox

by Kelly McGonigal, Ph.D.

Stress is often seen as a bad thing, but it doesn't have to be that way. Changing our relationship with stress can enhance our vitality, sociability, and perseverance while spurring us to lead happier, more fulfilling lives. Author Kelly McGonigal uncovers the hidden virtues of stress.

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    Is it blue corn? Is it black beans? In fact, this eery looking hummus is made out of activated charcoal, and can be the perfect...

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Pathways is a quarterly print and digital magazine whose non-profit mission is to support you and your family’s quest for wellness. Our magazine is content rich, with minimal advertising. Experience for yourself the variety of stories amid visually striking imagery... Request a FREE ISSUE.

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