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The Stress Paradox

by Kelly McGonigal, Ph.D.

Stress is often seen as a bad thing, but it doesn't have to be that way. Changing our relationship with stress can enhance our vitality, sociability, and perseverance while spurring us to lead happier, more fulfilling lives. Author Kelly McGonigal uncovers the hidden virtues of stress.

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Homaira Kabir

Pathways Contributor

Homaira Kabir

Homaira Kabir is a Positive Psychology practitioner. In her private practice, she helps women rediscover the passion and purpose in their lives. Through school programs, she helps adolescents harness the brilliance of a key stage in their development. You can read more about her work at homairakabir.com.

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