Feature Story

The Stress Paradox

by Kelly McGonigal, Ph.D.

Stress is often seen as a bad thing, but it doesn't have to be that way. Changing our relationship with stress can enhance our vitality, sociability, and perseverance while spurring us to lead happier, more fulfilling lives. Author Kelly McGonigal uncovers the hidden virtues of stress.

Beyond the Adjustment
By Joe Stoeckel For those of us who have embraced the chiropractic / holistic world, it is no secret that we benefit physically and emotionally...

Harvest Kale Salad with an Herb Dijon Vinaigrette
Autumn is such a beautiful time of the year, but with it comes a sort of melancholy feel. Those who love summer and live in...

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Pathways is a quarterly print and digital magazine whose non-profit mission is to support you and your family’s quest for wellness. Our magazine is content rich, with minimal advertising. Experience for yourself the variety of stories amid visually striking imagery... Request a FREE ISSUE.

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